Hot detox
a 21-day anti-inflammatory program to heal your gut and cleanse your body
Edición de la obra Hot detox
| Autor | Julie Daniluk |
|---|---|
| Editorial | Collins |
| Fecha de publicación | 2016 |
| Lugar | Toronto, Ontario |
| Idioma | inglés |
| Páginas | 342 |
| ISBN-13 | 9781443450676 |
| ISBN-10 | 1443450677 |
| OCLC | 970681705 |
| Número de Cutter | D186h |
"Hot Detox" embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Julie Daniluk discusses: a 21-day detox program with safe and effective weekly meal plans; top detox foods that are nutritious, affordable and anti-inflammatory; and heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms, and reduce inflammation. Includes over 100 delicious recipes.