High-Intensity Interval Training for Women
Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Edición de la obra High intensity interval training for women
| Autor | Sean Bartram |
|---|---|
| Editorial | Kindersley Ltd., Dorling |
| Fecha de publicación | 2015 |
| Idioma | inglés |
| ISBN-13 | 9780241196069 |
| OCLC | 910165104 |
| Número de Cutter | B294h |
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.