Happiness
A Guide to Developing Life's Most Important Skill
Edición de la obra Happiness
| Autor | Matthieu Ricard |
|---|---|
| Editorial | Little Brown and Company, Hachette and Blackstone Audio |
| Fecha de publicación | Dec 11, 2018 |
| Páginas | 1 |
| Formato | audio cd |
| ISBN-13 | 9781549121371 |
| ISBN-10 | 1549121375 |
| Número de Cutter | R487h |
"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.