**Ages 3+** Text and illustrations encourage readers, regardless of shape or size, to turn off the television and play games, walk, dance, and engage in sports and other forms of exercise. ''Turn off the TV and start moving!''
**''This book offers a playful yet helpful encouragement to those who may need extra incentive to get up and go.''--School Library Journal**
We all come in different shapes and sizes, and it doesn’t matter if you are tall, short, skinny, or round. **Your body is your own, and you need to take care of it.** Whether it’s a New Year’s resolution or simply time for a change, this book is the perfect catalyst to get readers moving.
Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends to going new places, or just because it’s good for your body. Nancy Carlson’s gleeful, kid-friendly story is sure to make readers young and old get up and exercise!**--Back Cover**
