Fundamentals

a guide for parents, teachers and carers on mental health and self-esteem

Edición de la obra Fundamentals

In what can be an incredibly toxic and frightening modern culture, young people in particular are struggling to gain some vestige of self-esteem and are subsequently battling myriad mental and physical health issues. This guide will give you pragmatic, relevant advice on how to nurture self-esteem and discuss and deal with mental health issues, delivered with positivity, humor and realism.

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