Food
what the heck should I eat?
Edición de la obra Food
| Autor | Mark Hyman |
|---|---|
| Editorial | Little, Brown Spark |
| Fecha de publicación | 2018 |
| Idioma | inglés |
| Páginas | 386 |
| ISBN-13 | 9780316338868, 9780316439978 |
| ISBN-10 | 0316338869 |
| OCLC | 1022916440 |
| LCCN | 2017958899 |
| Número de Cutter | H996f |
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.