Fitness walking
Edición de la obra Fitness walking
| Autor | Robert Sweetgall |
|---|---|
| Editorial | Perigee Books |
| Fecha de publicación | 1985 |
| Lugar | New York, NY |
| Idioma | inglés |
| Páginas | 176 |
| ISBN-10 | 0399511490 |
| OCLC | 12104477 |
| LCCN | 85009572 |
| Número de Cutter | S974f |
An exploration of walking with Rob Sweetgall, Dr. Rippe and Dr. Katch in a 50/50 walk fot the health of it. Walking is an exercise yu can fit into any lifestyle and requires very little in the way of special equipment to enjoy. It can be done at aerobic levels that will make you feel more energietic & strengthen the heart.