Exercise
Edición de la obra Exercise
| Autor | Katie Dicker |
|---|---|
| Editorial | Evans, Evans Brothers Ltd |
| Fecha de publicación | 2010 |
| Lugar | London |
| Idioma | inglés |
| ISBN-13 | 9780237538279 |
| ISBN-10 | 023753827X |
| OCLC | 501395615 |
| Serie | Evans (Publisher). Healthy lifestyles |
| Número de Cutter | D549e |
This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.