Eat Move Sleep
How Small Choices Lead to Big Changes
Edición de la obra Eat move sleep
| Autor | Tom Rath |
|---|---|
| Editorial | Brilliance Audio |
| Fecha de publicación | Jan 07, 2014 |
| Formato | mp3 cd |
| ISBN-13 | 9781480580787 |
| ISBN-10 | 1480580783 |
| Número de Cutter | R234e |
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.