Eat move sleep
how small choices lead to big changes
Edición de la obra Eat move sleep
| Autor | Tom Rath |
|---|---|
| Fecha de publicación | 2013 |
| Idioma | inglés |
| Formato | [sound recording] : |
| ISBN-13 | 9781480580770 |
| ISBN-10 | 1480580775 |
| OCLC | 865557743 |
| Número de Cutter | R234e |
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.