EAT MOVE SLEEP
How Small Choices Lead to Big Changes
Edición de la obra EAT MOVE SLEEP
| Autor | Tom Rath |
|---|---|
| Editorial | Missionday |
| Fecha de publicación | 2013 |
| Lugar | USA |
| Idioma | inglés |
| Páginas | 256 |
| Formato | Hardcover |
| ISBN-13 | 9781939714008 |
| LCCN | 2013935905 |
| Número de Cutter | R234e |
Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.