a commonsense guide to nutrition and good health
Edición de la obra Eat better, live better
| Autor | Joseph Lawrence Gardner, Robert Bahr |
|---|---|
| Editorial | Reader's Digest Association |
| Fecha de publicación | 1982 |
| Lugar | Pleasantville, N.Y |
| Idioma | inglés |
| Páginas | 416 |
| Formato | Hardcover |
| ISBN-13 | 9780895771414 |
| ISBN-10 | 0895771411 |
| LCCN | 82060100 |
| Número de Cutter |
|---|
G227e |
The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.