Dukan Diet
Edición de la obra The Dukan Diet
| Autor | Pierre Dukan |
|---|---|
| Editorial | Hodder & Stoughton, Yellow Kite |
| Fecha de publicación | 2018 |
| Idioma | inglés |
| Páginas | 384 |
| ISBN-13 | 9781473698086 |
| Número de Cutter | D877d |
Pierre Dukan describes the method by which he has helped many French to slim down. Essentially, he advises a high-protein diet in four phases, descending in strictness. He offers specific instructions on how to keep the weight off perpetually after the weight-loss phase is over.