Dancing with Fear
Controlling Stress and Creating a Life Beyond Panic and Anxiety
Edición de la obra Dancing with Fear
| Autor | Paul Foxman |
|---|---|
| Editorial | Hunter House |
| Fecha de publicación | December 18, 2006 |
| Idioma | inglés |
| Páginas | 320 |
| Formato | Paperback |
| ISBN-13 | 9780897934763 |
| ISBN-10 | 0897934768 |
| Número de Cutter | F795d |
This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.