Core training
Edición de la obra Core training
| Autor | Sara Rose |
|---|---|
| Editorial | Parragon Pub., Parragon Inc |
| Fecha de publicación | 2006 |
| Lugar | Bath, UK |
| Idioma | inglés |
| Páginas | 96 |
| ISBN-13 | 9781405486293 |
| ISBN-10 | 1405486295 |
| OCLC | 166378842 |
| Número de Cutter | R797c |
Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get yous tarted, including an introduction to core stability, easy-to-follow exercises, and sample workouts to keep you challenged as you improve.