Core performance essentials
the essential diet and exercise plan to reshape your body in 30 minutes a day
Edición de la obra Core performance essentials
| Autor | Mark Verstegen |
|---|---|
| Editorial | Rodale |
| Fecha de publicación | 2006 |
| Lugar | London |
| Idioma | inglés |
| ISBN-13 | 9781405088138 |
| ISBN-10 | 1405088133 |
| OCLC | 63186546 |
| Número de Cutter | V565c |
Effective routines for physical training that specifically target the waist and back, hips and thighs.