Cook Right 4 Your Type
Edición de la obra Cook right 4 your type
| Autor | Peter J. D'Adamo |
|---|---|
| Editorial | Penguin USA, Inc. |
| Fecha de publicación | 2009 |
| Lugar | New York |
| Idioma | inglés |
| Formato | Electronic resource |
| ISBN-13 | 9781436246897, 9781440619281, 9781436253581 |
| Número de Cutter | C771 |
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:Individualized 30-day meal plans for each blood typeMore than 200 great-tasting recipesFood lists and shopping guidesAn easy-to-follow food program