Close Your Eyes, Get Free
Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
Edición de la obra Close your eyes, get free
| Autor | Grace Smith |
|---|---|
| Editorial | Hachette Books |
| Fecha de publicación | 2018 |
| Idioma | inglés |
| ISBN-13 | 9780738219721 |
| Número de Cutter | S648c |
"Forget what you think you know about hypnosis and learn why it is the hottest 'new' technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice 'meditation with a goal'"--