BodyChange
the 21-day fitness program for changing your body-- and changing your life!
Edición de la obra BodyChange
| Autor | Montel Williams |
|---|---|
| Editorial | Mountain Movers Press |
| Fecha de publicación | 2001 |
| Lugar | Carlsbad, Calif |
| Idioma | inglés |
| Páginas | 161 |
| ISBN-13 | 9781588250049 |
| ISBN-10 | 1588250040 |
| OCLC | 45828365 |
| LCCN | 2001030038 |
| Número de Cutter | W725b |
Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.