Body Thrive
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
Edición de la obra Body Thrive
| Autor | Cate Stillman |
|---|---|
| Editorial | Sounds True, Incorporated |
| Fecha de publicación | 2019 |
| Idioma | inglés |
| Páginas | 280 |
| ISBN-13 | 9781683642626 |
| Número de Cutter | S857b |
"Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive."--Page [4] of cover.