Body by Science
Edición de la obra Body by Science
| Autor | John R Little |
|---|---|
| Editorial | McGraw-Hill |
| Fecha de publicación | 2009 |
| Lugar | New York |
| Idioma | inglés |
| Formato | eBook |
| ISBN-13 | 9780071597173 |
| ISBN-10 | 0071597174 |
| Número de Cutter | L778b |
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.