BIKINI fit
the 4-week plan
Edición de la obra Bikini fit
| Autor | Jo Lethaby |
|---|---|
| Editorial | Iglo Books |
| Fecha de publicación | 2005 |
| Lugar | London |
| Idioma | inglés |
| Páginas | 128 |
| ISBN-13 | 9780600613039 |
| ISBN-10 | 0600613038 |
| OCLC | 240633651 |
| Número de Cutter | L647b |
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.