Beat back pain
smart and simple ways to ease the strain
Edición de la obra Beat back pain
| Autor | Ruth Chambers |
|---|---|
| Editorial | Perigee |
| Fecha de publicación | 2008 |
| Lugar | New York |
| Idioma | inglés |
| Páginas | 237 |
| ISBN-13 | 9780399533891 |
| ISBN-10 | 0399533893 |
| OCLC | 180754673 |
| LCCN | 2008301013 |
| Serie | 52 brilliant ideas : one good idea can change your life |
| Número de Cutter | C445b |
People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they've tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.