Ayurveda
Asian Secrets of Wellness, Beauty and Balance
Edición de la obra Ayurveda
| Autor | Kim Inglis, Luca Invernizzi Tettoni |
|---|---|
| Editorial | Tuttle Publishing |
| Fecha de publicación | 2012 |
| Idioma | inglés |
| Páginas | 144 |
| ISBN-13 | 9781462907014 |
| Número de Cutter | I52a |
Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated to balance mind, body and spirit.