1001 ways to relax
Edición de la obra 1001 Ways to Relax
| Autor | Susannah Marriott |
|---|---|
| Editorial | Dorling Kindersley |
| Fecha de publicación | 2008 |
| Lugar | London |
| Idioma | inglés |
| Páginas | 192 |
| ISBN-13 | 9781405328029 |
| ISBN-10 | 1405328029 |
| OCLC | 182663808 |
| Serie | DK health reference · DK health reference |
| Número de Cutter | M359w |
1001 ways to cope with a hectic lifestyle. This book contains simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.